Return to running (and blogging)
Posted by eemilla on July 20, 2014
The only sport I participated in while in high school was cross-country, and I really enjoyed it once I got in shape and moved from the back of pack to the middle. However, I got distracted in the off-season, and I lost all the progress I had made so I didn’t return for a second season. Years later, a friend talked me into running the Runway 5k. I had ample time to complete a couch to 5k program (running my first 5k distance in Central Park), and I let the summer heat keep me from training. I still ran (or jogged or almost walked) the race. At the end I was so flushed with endorphins I suggested running a race a month, and my friend agreed. We skipped October, and I skipped December; we’ve done at least one race a month since January. Even though she’s moving across the country we’re still planning on running at least one race a month for all of 2014. I did not particularly enjoy the Runway 5k due to the exhaust from idling vehicles on the course, but for my first 5k since high school I could not have asked for a flatter course in Asheville. The race will not happen this year which gives me mixed feelings; fortunately there are plenty of other races to choose.